Chocolate Cake in a Mug

Chocolate Cake in a Mug

2 tbsp. flour

1 1/2 tbsp. sugar

1 tbsp. of good cocoa powder

1/2 tsp. baking powder

pinch of salt

2 tbsp. milk

1 tbsp. oil *i use unsweetend applesauce*

1/4 tsp. vanilla

1 tbsp. chocolate chips *optional*

Stir all ingredients in a small mixing bowl, then pour into a mug. Batter will double in size so be sure the mug is big enough. 

Heat in the microwave for 45-60 seconds. [50 was perfect for mine]

Top with ice cream, or whipped cream or whatever your heart desires. 

If you don't use the chocolate chips and use apple sauce instead of the oil its a 4 pt (weight watchers) dessert :) Its worth it in my book

Amazing Banana Bread

I am supposed to bring both adult and kid's snack to the MOMS Club business meeting tomorrow, so I was looking at a way to kill two birds with one stone and this is what I found. This recipe was originally posted HERE but because I like to use oil instead of butter and I'm in love with brown sugar I made a few adjustments

Below is the recipe that I followed:

• Four Large bananas
• 1/3 cup milk
• 1 tsp vanilla extract
• 1/3 cup oil
• 1/2 c white sugar
• 1/4 cup brown sugar
• 1 1/2 cup white flour
• 1/2 cup wheat flour
• 1 tsp baking soda

1. Heat oven to 350*
2. blend bananas, vanilla and milk together.
3. mix oil and sugars and add to previous step
4. combine wet ingredients with flour and soda.
5. scoop into muffin tins about 1/2 full
6. Bake 10 mins and then turn, and bake another 5-10 mins checking occasionally.  Done when golden brown and tooth pick comes out clean.

makes roughly 20 muffins

ENJOY!!!!

Hearty Vegetable Barley Soup

I have always LOVED vegetable barley soup... every time I am at a resturant and see it on the menu I know hands down that is what I am going to order... well I have been searching for a good recipe for awhile. It seemed that every time I tried one it would turn into a gloppy mess and just not look appealing... it always tasted ok, but in our house the people eat with their eyes first.

Well I think I may have finally found a recipe that works for my family and I and since it was a hit I just had to share it:

8oz lean ground beef
1/2 cup chopped onion
1 clove garlic- minced
5 cups beef stock
1 (14oz) can diced tomatoes w/juice
3/4 cup quick cooking barley
1/2 cup chopped celery
1/2 cup chopped carrot
9 oz frozen mixed vegetables
4 cups water

Brown meat. Add onion and garlic cook until onion is tender. Drain. Stir in remaining ingredients except frozen vegetables and water. Cover, bring to boil and reduce heat, simmer for 10. Add vegetables, cook about 10 more minutes or until barley is tender. This is where the water comes in... if you want a 'thinner' soup add some of the water... I ended up adding 4 cups of water to make it the way my family likes it...

ENJOY!!!

Oh and if you add the 4 cups of water you can have 1 cup of this soup for 3 WW PointsPlus Points :) You can eat the ENTIRE BATCH of this soup for 25 points :)